Steel Bones Amputee Mental Wellbeing Blogs

Support at Christmas
Support at Christmas

Please be mindful that the Steel Bones office closes at Christmas and take the festive bank holidays to refresh, revive ready for a jam packed 2024. We will be closed from 3pm on 22nd December and reopen on 4th January. We know these times are very tricky and lonely...

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MENTAL WELLBEING
MENTAL WELLBEING

This is an excellent link to Mental Health Crisis Lines: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/ This is a link to some very helpful NHS Audio Guides:...

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Mental Health Awareness Week
Mental Health Awareness Week

We love celebrating Mental Health Awareness Week.  It is ok not to be ok and we are passionate about removing the stigma associated with maintaining mental wellbeing. Life is always full of so many pressures, lockdown or not, nothing changes and we want to share some...

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How do I reduce anxiety?
How do I reduce anxiety?

Some fab advice from our friends at the Positivity Blog ….. If you’re anything like me then you've been there many times. You’re sitting in a waiting room. Or just waiting somewhere. Soon it will begin. Your leg is starting to shake nervously. Your hands are starting...

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