At our recent Celebration Day we were incredibly lucky to have Helen Ford and Susie James join us and provide complimentary taster holistic treatments to our attendees. We have had such incredible feedback following this and we know the tasters helped so many people and so much so that many of them are now enjoying regular treatments. Helen and Susie were amazing to us offered their time completely free and they are superb experts o this topic so if you want to find out more we highly recommend speaking to them: https://www.facebook.com/Karma-Mobile-Reflexology-And-Reiki-137897369729072/ and https://www.facebook.com/room66stjohnsstreet/

So due to the great things we were hearing we thought we would pull together some useful links on why these are so important to giving yourself the best self care take a look at these links:
https://www.mind.org.uk/media/23627386/complementary-alternative-therapies-2018.pdf
https://www.gemmaclare.com/what-is-holistic-therapy/
https://www.naturaltherapypages.co.uk/

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You don’t have to be great to start, but you have to start to be great.

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You are ENOUGH just as you are

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“where there is Hope, there is Faith, where there is Faith, miracles happen”

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We learn more from our mistakes than from our successes.

Don’t let anything stop you from trying.

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Let your hopes, not your hurts, shape your future.  

                                                                                                                                       
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There are no limits to what you can accomplish, the only limits are what you put on yourself.

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Life is tough, but so are you. mas is coming!

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Better an ‘oops’ than a ‘what if’

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The struggle you’re in today is developing the strength you need for tomorrow, don’t give up!

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